Courses

When we stop learning, we stop living. Our courses are designed to provide you with those additional handholds needed to overcome obstacles and create the life you desire in sobriety.

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Level Up

Creating the life you desire.

Now that you’re sober, do you often feel like you’re just going through the motions? Are you feeling tired, anxious and depressed? Are you still feeling at the mercy of outside pressures?

If so, it’s time to level up, butter cup! Living life as a passenger on this crazy train of recovery is simply not an option. You had the strength to stop the madness of addiction, now it’s time to put that power into action to create the life you desire.

The misconception many of us have especially in early recovery is that now that we’ve stopped drinking, everything magically gets better. Well I’m here to tell you - it takes more than stopping the pour to get past the self-defeating thoughts and behaviors you’ve learned to hang onto for so many years.

Join us in this energizing 6-week course, as we explore what it means to be truly living your best life in recovery by letting go of limiting beliefs, discovering your personal power and creating a plan to support your ongoing emotional and physical wellness, regardless of what life throws your way.

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Crush the Bubble

Change your thoughts, change your life.

Sobriety has its ups and downs and positive thinking can be a challenge even on the best of days.

This thought provoking 6-week course is designed to help you reframe limiting thoughts and embrace the power to change your life. In each module, you’ll be asked to dig deep, question well-worn beliefs and change your perspective. Challenging you to test your assumptions and choose how you want to show up in the world.

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Freedom

12-week email series + Recovery Day by Daybook

True liberation comes from within. In recovery, it can be challenging to find the self-love and confidence needed to let go of limiting beliefs. This 12-week email series delivers daily love and support directly to your mailbox with powerful prompts that challenge you to dig deep and answer the tough questions such as:

  • Do I live my truth every day?
  • Am I setting appropriate boundaries?
  • What beliefs are keeping me stuck?
  • How do I see myself in the world?
  • What inspires me?

This series invites you to celebrate the values you cherish and release the thoughts and behaviors that no longer support your success.