I’m so happy you’re here.
Let me be the first to welcome you to an amazing circle of fiercely bold women who continue to improve the quality of our lives every day. Living more consciously has so many benefits but it takes courage and daily support to keep our fires stoked and our commitment alive.
With a wink and a nod, we know each other well. We’ve made the decision to embrace sobriety and put our health and wellbeing first. Now it’s time to start building a life fueled by clarity, curiosity and courageous action.
I have spent most of my career coaching others in challenging and fast paced work environments and learned the hard way how self-doubt and the unhealthy habits I developed to cope with stress and anxiety were getting in the way of my success.
In my 30s, I was on the fast track professionally and had developed a nightly ritual of drinking to cope with the stress of my day. What started out as a seemingly nice way to decompress, took on a life of its own.
After several years of keeping up appearances while trying to hide my self-destructive behavior, I experienced my own turning point. My health was at risk and I knew I had to put an end to the patterns that were subtly chipping away at my self-confidence and ability to move forward in my career.
This started a chain of events that significantly changed the course of my life.
I now have the privilege of helping women like you thrive on the other side of addiction.
In addition to an extensive background in management and executive coaching, I hold certifications in integrative health counseling and addiction recovery coaching.
I’m the author of The Sober Leap Practical Wisdom to Create an Amazing Life Beyond Addiction and The Day by Daybook A guided journal created specifically for addiction recovery.
I am so inspired by you and it lights me up to have the opportunity to provide you with the tools and guidance to support you on this remarkable journey.
Crush the Bubble!
Banish the drinking thinking that's keeping you stuck.