Coaching

I believe we were given the opportunity to experience addiction so we could use our wisdom to grow into our best selves and ultimately help others do the same.

It’s our lot and our gift all at the same time.

Chances are, you’ve spent a great deal of time, hiding from life to stay safe and comfortable. You’ve numbed out and kept yourself in the shadows.

I’ve spent enough time in recovery to know that you need to step into the light in order to grow. That means facing your fears and getting to the important work at hand. Letting go of the pain and finding what lights you up, so you can light up the world with all that you’ve got.

My coaching philosophy is simple. Change is necessary to create the results you want but you can’t go this alone. It takes time and support and sheer, bold courage to get there.

I’m here to walk beside you and support you in making these critical shifts that are necessary to create the life of your dreams.

Elevate

In this intimate and fiercely supportive 6 week program, we will delve deeper into the Leap Truths and by incorporating them into our daily practice, take your recovery to the next level.
 

 

1:1 Coaching

1:1 coaching provides you with the support is designed to help you take a personal and holistic approach to your sobriety. I work with you to overcome the challenges of living sober in a tipsy world, optimize your strengths and experience and . Combining daily practices and thought work, we will create an actionable life plan so you can let go of the past and start building the life you were meant to live.