Millions of women enter recovery from alcohol addiction with one goal in mind, to stay sober. They’re left to their own devices to “figure it out” from there, leaving them feeling lost, disenchanted and susceptible to relapse.
The Sober Leap is the ultimate guide for women who are ready to step into the light and thrive in recovery. It provides practical wisdom to change the habits and behaviors that are holding you back from showing up fully as a powerful, sober woman. Reintroducing you to the truths about yourself that you’ve always known but lost along the way, it’s a call to action to let go of your past, embrace your present and to finally start living the life you were meant to live.
Over 5 years ago, Life and Recovery Coach, Noelle Van V. was thrown into the deep end of recovery, with nothing more than her conviction to stay sober and a promise from her sister that the good stuff was yet to come. Feeling disillusioned by her experience, she began a journey of self-discovery and a quest for a more accessible and holistic approach to navigating these tricky waters.
With honesty and humor, Noelle shares her own experiences and introduces us to 11 basic principles that will transform your mind, body and soul. It challenges you to look within and make the internal leap necessary to find self-love and acceptance. Calling you to step up and claim your birthright, to live a joyful and fulfilling life beyond addiction.
In these pages you’ll learn how to:
- Let go of the past and find joy in the present
- Feel more alive and at ease in your body
- Express your feelings and needs with confidence
- Surround yourself with positive and supportive relationships
- Be bigger and bolder in all aspects of your life
The time is now to take your recovery to the next level.
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