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An ode to surrender

My body is wise. When it needs my attention, It provides me with signs too countless to mention. This week it was grumpy and demanded much more. Tossing patience aside, it let out a roar. Though terse and defiant, it needs to be firm. To teach me to listen, to balance, to learn. And so… read the full post...

Embracing the calm in sobriety

In addiction, the depth of churn and drama we created was constant and unyielding. We found ourselves always in the midst of turmoil. Doing whatever we could to try to clean up the mess we created the night before. Thinking we were so smart and no one was onto our game. When in reality, we were… read the full post...

A figment of my imagination

We all have a voice inside of us that drives our fear and negativity.  It's the internal judgement that's been with us most of our lives. In some circles this destructive little whisper is known as our “gremlin.”In the book, Taming your Gremlin by Rick Carson, he refers to it in masculine terms and describes… read the full post...

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